Loving Yourself: Self Care in the Apocalypse

Metatopia was hard this year. We turned the news off and refused to talk about the world outside the convention centre. We battened the hatches, threw down some sand bags, and smiled at each other instead of continuing to die on the inside. The world outside was frightening. There was an invisible pressure we could all feel that made existing difficult. Each step we took, each game we ran, each hug we gave or receive felt weighted. But we endured. Beyond the dismal future of a dystopian novel we were spiralling inside, there was the pressure of our lives. All of us have been on one hell of a journey this year and we all have felt it. We've confronted our demons, we've gone looking for new tools and weapons to slay them with. We've born witness to radical pain and loss in ourselves and each other. We've seen such terrible shadows it's no longer possible to walk away from them. And we endured. There's something inherently beautiful and filled with grace ab...